You Can Take An Online Meditation Class With Lizzo

Credit: Aaron J. Thornton, Getty Images for BET

Lizzo led a live meditation class for those who are feeling the anxiety and stress over the coronavirus (COVID-19) pandemic.


The "Truth Hurts" singer took to her Instagram account to perform a live meditation service on Friday (March 13). “There is the disease, and there is the fear of the disease,” Lizzo told her audience. “I think that fear can spread so much hatred; fear can spread so much negative energy, and fear can spread the disease even quicker than the disease can.”


Watch the class below:

View this post on Instagram

A meditation and mantra to promote healing during this global crisis. Use at your own pace. Love you!

A post shared by Lizzo (@lizzobeeating) on Mar 13, 2020 at 10:42am PDT